1. CHEST

Measure around the widest part of your chest, keeping the tape measure horizontal.

2. WAIST

Measure around the narrowest part (usually the lower back) and hold the tape measure horizontally.

3. HIPS

Measure around the widest part of your hips, keeping the tape measure horizontal.

4. INSIDE LEG

Measure from top to bottom of your inner leg, following the leg seam.

SIZE CHEST (CM) WAIST (CM) HIPS (CM) INNER LEG (CM)
S 91 - 97 71 - 76 76 - 81 79
M 97 - 104 76 - 81 81 - 86 80
L 104 - 112 81 - 89 86 - 91 81
XL 112 - 122 89 - 99 91 - 99 84
2XL 122 - 135 99 - 109 99 - 109 85